Megavita NAVARA RED RICE contains the goodness of antioxidants and complex carbohydrates present in red rice, which can help fulfill the daily requirement of essential nutrients in your diet. White rice contains simple carbohydrates, which can contribute to obesity, but Navara red rice can help prevent obesity and control diabetes. The reddish color of red rice comes from anthocyanin, which is a plant compound that offers several health benefits. Red rice is rich in antioxidants and anti-inflammatory agents, including anthocyanin, intercellular vitamins C, and anti-inflammatory agents. These nutrients help maintain the balance of free radicals and promote eye and overall health.