Megavita RAGI FLOUR is a grain that contains abundant nutritional benefits. Compared to other grains, ragi has the highest content of minerals. It is an excellent source of amino acids such as isoleucine, methionine, and phenylalanine. Ragi is also rich in calcium and potassium. This small grain contains hemoglobin-boosting iron, making it an excellent choice for those with low hemoglobin levels. Ragi is also a good source of vitamin C, vitamin B6, and folic acid. It is high in dietary fiber, antioxidants, polyphenols, and flavonoids, which provide anti-diabetic, anti-oxidant, and anti-microbial benefits.