MILLET HEALTH FOOD
MILLETS ARE SMALL CEREAL GRAINS THAT BELONG TO THE GRASS FAMILY. THESE ORGANIC MILLET PRODUCTS ARE STARCHY, PROTEIN-RICH GRAINS. THEY PROVIDE PLENTY OF PHOSPHORUS, MAGNESIUM AND CALCIUM. MILLETS ARE GLUTEN-FREE GRAINS THAT ARE RICH IN ANTIOXIDANTS, SOLUBLE FIBER. KODO MILLET, LITTLE MILLET, FOXTAIL MILLET, FINGER MILLET, PEARL MILLET, BARNYARD MILLET, PROSO MILLET, SORGHUM MILLET Etc. ARE THE VARIETIES.
YOU CAN ADD THIS SUPERFOOD TO BREAKFAST, LUNCH, SNACKS AND DINNER IN THE FORM OF UPMA, PANCAKES, IDLIS, CHAPATTIS, KHICHDI, SALADS, LADDU, CHIKKI, SOUPS AND CUPCAKES. ONE CAN ALSO REPLACE THE DISHES MADE WITH RICE AND WHEAT WITH MILLET.
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