Blog
Creative ways to add millets to your diet with smoothies, cookies and more
Now, with the issue of diet and nutrition coming on boom, folks are moving towards the ancient superfoods as the gold standard for dail...
Are Millets Gluten-Free? What You Need to Know
In a world that is growing more health-conscious by the day, only one grain still holds sway: millet. No longer a staple food of ancien...
Traditional Festive Flavours Made Healthy with Millets
Indian festivals are a mix of tradition, culture, and cuisine. While Pongal in Tamil Nadu or Onam in Kerala, or Diwali as all-India aff...
Healthy millet smoothie recipes to start your day right
Today's mornings are always rushed and chaotic. People do wonder, though, whether they could start the day off with a healthy, simple, ...
A Balanced Diet Plan with Millet Products in India
Throughout the recent past, health and nutrition have been a part of life. Among the increasing number of super foods that have entered...
Why Doctors Recommend Millets for Heart Health and Digestion
In modern times, the center stage has once again been occupied by traditional cereals—millets in particular—because of their apparently...
Why Millets Are a Better Choice Than White Rice or Wheat
In the contemporary world where health consciousness is rising at an alarming level, choosing the right staple food has turned into a m...
Kodomillet Rice for Diabetes: A Natural Way to Manage Blood Sugar
Diabetes is skating on thin ice—having the blood sugar, monitoring the carbs, but consuming the food. A step in that direction is kodo ...
Kodomillet vs Regular Rice: Which One Is Better for You?
Kodo millet rice or varagu arisi or varagu rice, one of the several superfoods grains, is becoming popular along with good old brown ri...
How to Cook Kodomillet Rice Perfectly for Daily Meals
Kodo millet rice, alternatively called varagu rice or more commonly known as varagu arisi, is a nutty treat that has kept generations s...